In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Office Hours

Monday:

9:00 am-7:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-12:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Mornings by appointment

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I am so happy that I found Dr Goodstein!! After years of frustrating visits to other doctors (including specialists) , I am finally out of pain and on the road to recovery! Dr. Goodstein has helped me from the soles of my feet to the top of my spine….. Showing me the impact of my collapsed arches on my body to adjusting my neck which was injured in a car accident years ago!"
    Jane C. / Briarcliff Manor, NY