These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
445 N State Rd,
Briarcliff Manor, NY 10510
Monday
9:00 am - 12:00 pm
Tuesday
Closed
Wednesday
3:00 pm - 6:00 pm
Thursday
9:00 am - 12:00 pm
Friday
9:00 am - 1:00 pm
Saturday
9:30 am - 12:00 pm
Sunday
Closed
